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Tag Archives: anxiety

Relaxation Yoga – neck and shoulders

Right now is the perfect time to take a deep breath and release those tensed shoulders a little. Yes, that means you – right now!

Posted byHeather GartsideApril 18, 2020Posted inarticles,, Elena Boriani, Mental health, Relaxation, YogaTags:anxiety, coronavirus, Elena Boriani, Relaxation, tension, YogaLeave a comment on Relaxation Yoga – neck and shoulders

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